Eczema is at the top of the list of irritating skin conditions. This involves skin that is reddened, inflamed, and very itchy. Is this something you’re suffering from? You will find this article shares some great knowledge about eczema.
Don’t scratch. Eczema is an uncomfortable condition. If you scratch the skin more, then the problem will spread and you’ll scratch even more. This can damage your skin and sometimes cause infection. Make sure you utilize cold compresses and moisturizer to relieve the symptoms as necessary.
Reduce your stress levels as much as you can. Eczema flare-ups can often be sparked by stress. Learn techniques like meditation or yoga to deal with stress. This could stop that next flare up.
When buying sunscreen, focus on those that are PABA-free. This is an ingredient that has a reputation of making eczema worse. Even if your sunscreen is completely PABA-free, you should still read through the ingredients. If you aren’t sure about what to use, you can speak with a doctor to get a prescription sunscreen.
Use moisturizer often. Moisturizers can help you keep eczema at bay. Always moisturize after you get out of the tub or shower. Your moisturizer must be free of scent, chemicals or synthetic ingredients. Those ingredients could cause the skin to become irritated. Thicker products such as ointments and creams are ideal.
Moisturize properly as often as possible if you are an eczema sufferer. This can be tremendously helpful in keeping flare-ups controlled. Particularly when you get out of the shower, put on a little moisturizer. Use plain, unscented moisturizers rather than products that have chemicals and other additives.
Eczema can cause skin to become itchy and dry. That’s why it’s vital you apply moisturizers to combat the dryness and itchiness. Contrary to what most people believe, moisturizers don’t help hydrate the skin. Actually, if you use moisturizers a lot, it will keep in the natural moisture and body oils you have. Thus, they work to keep skin from getting dried to the point of cracking.
Learn to identify the triggers for your eczema. Soaps, perfumes, detergents, and many other things can promote flareups, so know those culprits! Stress and sweat are two other factors that should be considered as possible triggers. Once you figure out the trigger(s), avoid them whenever possible.
Moisturize the eczema when the skin is moist. Your skin takes this time to get as much moisture in it as it can. Begin blotting the skin lightly with a cotton towel to get it to moist but not wet. After that, put on the moisturizer. Try to do this all within at least three minutes after your bath to keep skin hydrated and smooth.
While there is not cure for eczema, there are effective treatments. Dishpan hands is basically eczema on the hands that can make skin dry and cracked. If you have this problem, make sure to wear rubber gloves while washing dishes. This will help to protect the outer layer of your skin. When you are finished washing the dishes, use moisturizer.
With the right information, it really is possible to treat and overcome eczema. The key to reducing the symptoms of eczema is finding a treatment solution that is unique to you and your skin. Use what you’ve learned here to do just that.