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Win The Battle Against Your Hemorrhoids With These Tips

Hemorrhoids aren’t exactly cocktail party conversation, but chances are that you know someone who has or has had to deal with the pain and itch associated with hemorrhoids. By applying the following tips and techniques, you just may be able to find some good treatment options that will give you some relief for hemorrhoids, whether they are internal or external.

Are you aware that there are a number of common household products that can help with hemorrhoids? An ice pack is a quick and cheap remedy. A cold compress like an ice pack will dissipate swelling and help to get rid of the lingering pain. When you put ice packs on your hemorrhoids, it will reduce the swelling.

If you are looking for natural relief from your hemorrhoids, eating certain foods can help. To reduce bleeding, try alfalfa, blackstrap molasses, flax seeds, sweet potatoes and lima beans. In order to prevent an iron deficiency from loss of blood, try eating chicken or beef liver, prunes, spinach, raisins, tuna, kelp, baked potatoes and sunflower seeds.

A common cause of hemorrhoids is overexerting muscles in and around the area of the sphincter. If you deal with recurrent hemorrhoids, you should reconsider how your day-to-day activities affect your pain levels.

When it comes to treating hemorrhoids, witch hazel is a very effective herbal medication. Even though most people opt to take a sitz bath with witch hazel added to the water, you can also use a frozen form of witch hazel to soothe and heal your hemorrhoids. Simply freeze witch hazel into small frozen cubes in an ice tray. Wrap these frozen cubes with a cloth and apply against the hemorrhoids for 10 to 15 minutes each hour. This will cause the pain and swelling of your hemorrhoids to decrease.

Fitness

If you find that you are in constant pain from hemorrhoids and you are overweight, you may want to consider starting a serious diet and fitness routine. If you can lose some weight, you will eliminate some of the pressure that the extra weight is putting on the veins that are in the anus, which causes the hemorrhoids.

Health Food

To cure your hemorrhoids, try using yarrow tea. You can purchase yarrow tea from your local health food stores. To apply the yarrow tea, you should make the tea and let it brew for a half an hour to ensure its strength. Once the tea is finished brewing, absorb the yarrow tea with a cotton ball and apply to the hemorrhoids.

Healthier

Change your diet to include less salt. If you eat foods that are high in salt, it can make many different parts of your body swell, including your hemorrhoids. Reducing your salt intake can improve and prevent hemorrhoids, as well as lower your blood pressure. Not only will it be easier to use the restroom, but you will feel healthier overall.

Nutrition

If you suffer from hemorrhoids, you may be able relieve them, over time, by taking supplements and vitamins. Supplements and vitamins can help to fill any nutritional gaps that exist due to your eating habits. Some people recommend Venapro as a product that aids in preventing and reducing hemorrhoids.

By applying the knowledge in the above article, you’ll be better informed, and better able to manage hemorrhoids pain. Of course, one of the best ways to fight this condition is to begin with prevention. If you combine the suggestions here with the advice of your doctor, you’ll be able to be free of hemorrhoids at last.…

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